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This is a FREE supervised 10 week program of progressively increased running and decreased walking activity. Run/Walk from our store on the Great Western Trail near the store in Carol Stream. The program culminates in a 30 minute continuous run and an optional 5K (3.1 miles) race as a graduation event. 
The program also includes: Mini Clinics on Nutrition, Stretching, Running Form, and Injury Prevention. Due to restrictions related to COVID-19 we will not be providing water for these sessions, please bring your own water.
Walk 2 Run Session 1 dates:
Mondays 6:30pm  March 29th – May 31st
Saturdays 8:30am March 27th – May 29th
The Cosley Zoo 5K is scheduled for June 5th. We will get you ready for it whether it's live or virtual, and while safely following the CDC guidelines.
For more information call (630) 665-3316 or email Debbie Crawford at debbie@dickpondathletics.com
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