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Walk2Run Graduation - New Season Kickoff June 3rd
Walk 2 Run Kickoff 2017  
We'll celebrate the success of all of our runners/walkers that completed Session 1, there will be a short run from 6:30-7 followedby by an informational talk with refreshments. The endurance team from Athletico Physical Therapy will be on site for a hands-on demo and work directly with you for a unique recover experience tailored to your situation.
Read More Posted on Oct 1, 2019 by
Hammer at the Track!
Tuesday May 28th
A representative from Hammer will be at our Track Workout on May 28th. Learn all about the advantages of making sure you stay hydrated and get the right amount of supplemental nutrition. Hammer is a sponsor of our Dick Pond Athletics Racing Team and all members receive 20% off any Hammer product all year round.
Posted on Sep 30, 2019 by
Post Marathon and Pose Clinic
Saturday, June 1st - 9:15 - 9:30 (Marathon Info) 9:30 - 10am Intro to Pose Good Running Form Clinic
Presenter Tammy Lifka brings us this seminar great for the beginning or elite runner. Reduce stress to your feet, knees and lower back while improving your race times. During the Pose Race clinic you will learn about -
  • What is the Pose Method to Running
  • How do we move?
  • How can the Pose Method help me?
  • How do we incorporate running drills into a training routine?
  • What about foot strike?
  • Why do we shoot for a 180 or higher cadence?
  • What are some common injuries and causes?
You'll participate in pose, falling and pulling drills as part of this clinic.
Posted on Sep 28, 2019 by
Rock Painting Party Tuesday June 4th
Tuesday, June 4th 6pm
Have an artistic flare or a cute message to share? Join us for our first "Rock Painting Party"! After we complete our masterpieces we'll leave them to dry. Next time we go for a run we can take them along and place them on the trail for others to find. It will be fun to see who ends up with them. If you do such a nice job and decide you don't want to part with your rock that's fine too. It's all yours to keep.This is a fun event for the whole family! If you have a favorite rock you want to paint bring it. Otherwise we have supplies.
Posted on Sep 27, 2019 by
Run Like A Girl With Ducat Chiropractic
Monday, June 10th 6:30pm Run Clinic at 7:15pm
Erin Ducat from Ducat Chiropractic & Sports Medicine will be here for the run and to give the clinic. Learn from a sports medicine specialist on how to prevent injuries common to female runners.
Posted on Sep 26, 2019 by
Cosley Zoo Run for the Animals 5K/10K & Kids' ½ Mile
June 1st - Wheaton
Cosley Zoo Run for the Animals 5K/10K and Kid's 1/2-Mile events are hosted by the Cosley Foundation to raise funds for the animals at Cosley Zoo as well as exhibit development projects, public programs, and conservation projects.
Save $3 on registration with code DICKPOND2019.
Posted on Sep 1, 2019 by
Saturday, October 5th - 9am - McCollum Park, Downers Grove
Pack up the pooch and head out to McCollum Park for a great morning of fun and running (or just strolling around) for the 4th annual Run4Paws 5K & 2K Puppy Path, benefiting Magnificent Mutts & Meows Rescue!
Click here to learn more and register.  
Posted on Jul 1, 2019 by
Track Workouts Begin May 28th
  Workouts are on Tuesday nights starting May 28th at 6:30pm. Either meet at the store at 6:10 for a warm-up run to the track or meet at the track at 6:30.   Email Debbie Crawford with any questions.
Posted on Jan 25, 2019 by
Dick Pond Racing in Carol Stream
Dick Pond Racing 2019 season registration is now open.
Read More Posted on Jan 25, 2019 by
Marathon and Half Marathon Training Program Starts In May
Informational meeting at 7:30 am on 5/25
All runs at 8:00 am with starting times earlier once our distances increase. There will be a short meeting at 7:30 before our run on the 25th. This program is for anyone but be ready to run 6-8 miles the first day if you're planning on training for a full marathon.  
Posted on Jan 24, 2019 by
Monday and Wednesday Night Fun Runs
Learn more and come join our awesome Monday or Wednesday Night Fun Run.  Always free and open to the public.
Read More Posted on Jan 1, 2019 by
Saturday Morning Fun Runs
Saturday mornings at 8:00 am rain, snow, sleet or shine.
Read More Posted on Dec 31, 2018 by
Girls on the Run
Thank you to everyone who participated and volunteered to help make this season of Girls on the Run a success. Check back soon for an update on our next session, or visit www.gotrchicago.org for more information.
Posted on Jul 1, 2018 by
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Nice job! If you are looking for a source for experience, knowledge and the best running gear in the Carol Stream, Glendale Heights, Wheaton and surrounding areas, you have succeeded!   We are Dick Pond Carol Stream, and we've been outfitting road and cross country runners, track athletes, and wrestlers for over 40 years.   We don't just sell the stuff, we use it too.   Come run with us on a Wednesday night or a Saturday morning, or check out our beginner running program Walk 2 Run or a track workout when in season.  We are here to help you achieve all your running goals no matter how big or small.  Welcome to Dick Pond Carol Stream.