Now through 5/29 save 25% on all Superfeet insoles! We are open from 10-3 on Memorial Day.
Walk2Run Graduation - New Season Kickoff June 3rdRead More Posted on Oct 1, 2019 by
We'll celebrate the success of all of our runners/walkers that completed Session 1, there will be a short run from 6:30-7 followedby by an informational talk with refreshments. The endurance team from Athletico Physical Therapy will be on site for a hands-on demo and work directly with you for a unique recover experience tailored to your situation.
Hammer at the Track!Posted on Sep 30, 2019 by
Tuesday May 28th
A representative from Hammer will be at our Track Workout on May 28th. Learn all about the advantages of making sure you stay hydrated and get the right amount of supplemental nutrition. Hammer is a sponsor of our Dick Pond Athletics Racing Team and all members receive 20% off any Hammer product all year round.
Post Marathon and Pose ClinicPosted on Sep 28, 2019 by
Saturday, June 1st - 9:15 - 9:30 (Marathon Info) 9:30 - 10am Intro to Pose Good Running Form Clinic
Presenter Tammy Lifka brings us this seminar great for the beginning or elite runner. Reduce stress to your feet, knees and lower back while improving your race times. During the Pose Race clinic you will learn about -
- What is the Pose Method to Running
- How do we move?
- How can the Pose Method help me?
- How do we incorporate running drills into a training routine?
- What about foot strike?
- Why do we shoot for a 180 or higher cadence?
- What are some common injuries and causes?
Rock Painting Party Tuesday June 4thPosted on Sep 27, 2019 by
Tuesday, June 4th 6pm
Have an artistic flare or a cute message to share? Join us for our first "Rock Painting Party"! After we complete our masterpieces we'll leave them to dry. Next time we go for a run we can take them along and place them on the trail for others to find. It will be fun to see who ends up with them. If you do such a nice job and decide you don't want to part with your rock that's fine too. It's all yours to keep.This is a fun event for the whole family! If you have a favorite rock you want to paint bring it. Otherwise we have supplies.
Run Like A Girl With Ducat ChiropracticPosted on Sep 26, 2019 by
Monday, June 10th 6:30pm Run Clinic at 7:15pm
Erin Ducat from Ducat Chiropractic & Sports Medicine will be here for the run and to give the clinic. Learn from a sports medicine specialist on how to prevent injuries common to female runners.
Cosley Zoo Run for the Animals 5K/10K & Kids' ½ MilePosted on Sep 1, 2019 by
June 1st - Wheaton
Cosley Zoo Run for the Animals 5K/10K and Kid's 1/2-Mile events are hosted by the Cosley Foundation to raise funds for the animals at Cosley Zoo as well as exhibit development projects, public programs, and conservation projects.
Save $3 on registration with code DICKPOND2019.